you-need-to-eat-this-if-you-have-hair-loss

The adrenal glands are endocrine glands that sit on top of your kidneys and are responsible for the release of several hormones including adrenaline and steroids. These hormones are important as they regulate your blood pressure, your metabolism rate and can keep your immune system strong. When these hormones are properly released in your body, you can deal with stress better, but any kind of obstruction in the process may lead to problems with your skin, hair, nails and may even affect your sleep.

Although hormonal problems are difficult to diagnose and treat, there is a natural remedy that can help. You can restore proper hormonal balance with the help of Brazilian nuts. Here’s what you need to do:

Ingredients

Brazilian nuts

Ground ginger

Dried parsley leaves

Organic honey

Raisins

Preparation

Mix the Brazilian nuts and parsley leaves in a blender first, then add the other ingredients and mix until you get a homogenous mixture.

Use

Take 2 tablespoons of the remedy in the morning on an empty stomach 2-3 times a week. This will boost the function of your adrenal glands and stabilize your hormonal levels. In just a short time, you should feel much better and the quality of your hair, skin and nails should be significantly better than before.