The process of eliminating dead skin cells on the surface of your body is called exfoliation. In order to get rid of these dead cells you need to exfoliate more often by washing your face and body. After exfoliation your skin will be healthier.

You need to exfoliate your face twice a week for great results. If you have sensitive skin you can exfoliate once, but if you have oily skin you can exfoliate more than twice a week.

The exfoliation of the body should be done twice a week. If you have sensitive skin you can do it less and if you have oily skin you can do it more often. Scrubbing needs to be done gently and in circular motions, without pressing hard.

If you exfoliate too often you can harm the skin. The best thing is to use a chemical exfoliator containing salicylic or glycolic acid. Avoid contact with your eyes, and this type of exfoliation should be done once a week.

There are many ways to exfoliate your body. You can use salt to scrub, helping your blood flow. You can use what you think is best for your skin, but just remember, too much is not good. Just do it once or twice a week and your body will appreciate it.

You can combine a regular body wash with a loafeh or washcloth. Don’t overdo it because you may irritate your skin.