Usually when thinking of losing weight, we think of lowering the intake of sugar. When on a diet, you should consume bananas because the fruit is filled in potassium, helping the eviction of the excess water in the body. The banana can speed up the metabolism, especially if you combine them with spinach or flax seeds. You need to make this amazing elixir and get rid of the stomach fat.

Needed ingredients:

  • 1 banana
  • 1 orange
  • ½ cup low-fat yogurt
  • 1 teaspoon coconut oil
  • ¼ teaspoon ground ginger
  • 2 tablespoons of flaxseed
  • 2 tablespoons whey protein

The simple way to prepare this is to blend these ingredients all together. Consume it on an empty stomach early in the morning after consuming cup of lukewarm water.