Ibuprofen is often prescribed for headaches and different pains, but the truth is that these pills’ effects are not long-lasting and may not permanently cure the problems. Besides this fact, they can also damage your health and cause serious diseases.

Luckily, there is a natural replacement that can work just as well as ibuprofen – turmeric. Turmeric is a powerful plant with amazing healing properties. It originates from southern Asia and has been used in Asian folk medicine for millennia to treat pain. Turmeric powder is rich in polyphenols, and studies have confirmed over 600 of turmeric’s health benefits.

Here’s how to treat pain in a completely natural way:

Mix a tablespoon of turmeric powder, juice from one lemon and a cup of honey, and add a teaspoon of the mixture to a cup of warm tea. Drink this 3 times a day and the pain should be gone soon. Once you try the mixture, you will never take Ibuprofen again.

You can drink the remedy all day long to enjoy its full health benefits. Turmeric is often added to the recipes of world famous chefs, and its bright color and taste goes great in many smoothies.

According to a study published in the journal of Alternative and Complementary Medicine, the spice can also treat the symptoms of osteoarthritis. The study was conducted on 109 osteoarthritis patients for a period of 6 weeks. Some of them were giver 800 mg. of Ibuprofen every day, while others received 2000 mg. of turmeric. The scientists also measured the pain level of the subjects during heavy physical activities. The results showed that the turmeric group had far better results. Their pain was significantly reduced with turmeric providing much better results than Ibuprofen.

This is why you need to turn to turmeric instead of using Ibuprofen. It’s far better for your health and offers more health benefits than just reducing pain.