If you’re interested in healthy living and recipes, you’ve probably noticed that many articles list the positive effects of honey and lemon. Those articles were the main reason why Crystal Davis, a woman from Australia tried the combination and started consuming warm lemon water with honey every morning. The results were amazing, which is why she now recommends this drink to everyone.

Excellent natural combination

Both lemon and honey have been used as folk remedies against the flu and colds for centuries, but many people are still skeptical of their efficiency. Lucky for you, we can show you how they work.

Honey has powerful antibacterial properties which make it an ideal flu remedy, and it can also boost your immune system and accelerate the recovery time. Lemon juice is full of vitamin C which is vital for the proper function of our immune system and protects the body from microorganisms. Combining both ingredients forms a potent cold remedy that can also provide numerous health benefits.

What Crystal did?

Before trying the remedy, Crystal was suffering from colds and the flu far too often and used commercial medications to battle the conditions. However, these drugs had only short-term results, so she decided to try the combination of honey and lemon and was amazed by the results.

Once she started drinking warm water with honey and lemon, she noticed that her energy levels were improved, and she managed to relieve all problems with her urinary tract as the drink is a natural diuretic. Her skin appearance was improved as well – honey stimulates collagen production and makes the skin soft and smooth. The amazing combination of honey and lemon accelerates weight loss as well.

Recipe for honey and lemon water

Cut a lemon and squeeze one half in a cup, then add a teaspoon of honey and pour warm water over the mixture. That’s it – your flu remedy is now prepared! Consume the mixture every morning on an empty stomach and you should notice positive changes in about 2-3 weeks. The combination will primarily boost your immune system and prepare it for the fight against numerous diseases.