Migraines are a very painful issue – if you have suffered from one at any point of your life, you know what we’re talking about. It’s a debilitating issue that causes hallucinations, nausea, vomiting, dizziness, light and sound sensitivity and tingling and numbness on the face. One migraine attack can last from 4 to 72 hours, and they’re ranked in the top 20 disabling medical illnesses!

Most people reach for painkillers when they feel a migraine, but most over-the-counter drugs don’t work and have adverse side-effects. However, there is a safer and natural way to treat migraines, and it involves some of the best natural hydrating ingredients. Here’s how you can prepare the drink:




Himalayan sea salt


Fill a glass with water, then squeeze the lemon in it and add 2 tablespoons of the Himalayan sea salt.

How does it work?

Water is essential to the body – without it, you can’t expect to be healthy. When the body isn’t hydrated properly, it sends you signals like headaches to let you know. The Himalayan pink sea will provide your body with electrolytes, minerals and other elements to improve hydration and circulation and flush out toxins. The lemon juice in the recipe will boost your immune system due to the vitamin C content and will aid in removing the toxins. So, the next time you get a migraine, try this simple drink and you will be amazed by the results!