This little weed may be found on your lawn and you are stepping on it without knowing its benefits. You just need to know about it, harvest it and get the amazing benefits from it.

This plant can be found in BC, Canada, Broadleaf and Lance. There are over 200 varieties of this plant.

Usually this plant grows alongside the dandelion where the soil is considered rocky and poor. This plant helps the nature to regenerate the soil.

The first appearance of this plant was found in the 1600s by the Native Americans. They gave it a name”White Man`s Foot” because it grew where the Europeans disrupted and treaded the soil. This plant can help with bee stings, mosquito bites, acne, rashes, sliver and glass splinters. You can chew it, crush it or put it directly over the affected area.

Use this plant to cover the area and leave it for 4-12 hours and see what happens. It was used as an emergency kit with the balm from this plant, general wash or an infusion, it can also treat hemorrhoids.

The Plantain can help everyone that has some damage caused by antibiotics, food allergies, pain or Celiac disease. The digestive system can be treated with the plant and the seeds from this plantain. You can use the teas to make tea, soup or sauce. The seeds can be soaked or grounded and can help absorb fiber or bulk mucilage. It can also help you lose weight if you consume it prior a meal.

The plantain is great to heal cough lung problems and even cold.

The plantain is rich in silica that can act as a gentle expectorant.

The amazing and efficient use of the plantain goes long way. It can help with the digestive issues, skin problems, menstrual difficulties and arthritis. You can use it to ease the thirst by chewing it, you can add it in the salads or you can use it in stir fries.

Just add this amazing wild plant-vegetable to your daily routines and be healthy for many, many years to come.