Colon cleansing is something which we should practice more often as it removes toxins from the body and improves our digestion. The remedy we’re presenting today can quickly clean your colon and balance the beneficial bacteria in your intestines.

Apple cider vinegar is a drink praised by both the medical and naturalist community due to its incredible health benefits and its content. It is a cheap and effective remedy for many conditions including the ones that affect the colon.

When buying ACV, always go for the one that contains the floating substance at the bottom which contains all the compounds your body needs. The “mother” substance also contains acetobacter, which binds with oxygen and is responsible for the fermentation process that turns apples into vinegar. Apple cider vinegar can regulate your blood pressure as well as your blood sugar levels after a meal.

Here’s how to prepare the ACV colon cleansing mixture:


2 tablespoons of apple cider vinegar

2 tablespoons of organic honey



Add the ingredients to an 8 oz. glass of warm water and stir well until the honey dissolves.


Drink the beverage every morning on an empty stomach in order to clean your colon. Unlike other colon cleansing drinks, you won’t feel the need to empty your bowels frequently, as it’s easily and quickly absorbed into the digestive system.

According to the Journal of Food Science, apple cider vinegar is a very beneficial substance due to its rich amount of gallic, acetic, caffeic, ferrulic, chlorogenic and p-coumaric acid, as well as catechins and epicatechins.

Here are the top health benefits of ACV:

  • Prevents diabetes;
  • Prevents high blood pressure;
  • Prevents tumors;
  • Prevents obesity;
  • Reduces cholesterol;
  • Has powerful antimicrobial and antioxidant properties.

According to a Japanese study, rice wine vinegar reduces colon cancer in rats while also eliminating other types of cancer cells such as bladder, lung, prostate and breast cancer cells.