They Said Coconut Oil Was Great For You, BUT This is What They Didn’t Tell You!
There are numerous different coconut products such as coconut oil, coconut milk, coconut cream, coconut butter, coconut water, etc. Coconut is a popular fruit originating from the Arecaceae family and the Cocoidead subfamily. It is rich in healthy fatty acids, which vary in quality depending on the type and oil processing. Coconut oil contains 90% of medium-chain fatty acids as well as mono and poly-unsaturated fatty acids.
Why does our body need medium-chain fatty acids?
Our body uses medium-chain fatty acids from coconut oil as an energy source for the brain. There are 2 types of coconut oil – virgin and refined. The virgin coconut oil is completely natural and widely available and possesses anti-cancer, anti-inflammatory, anti-microbial and antioxidant properties.
How to use coconut oil for personal body hygiene
Removes age spots
Applying coconut oil on the affected area will easily fade age spots if used regularly.
After shave lotion
Instead of chemical-laden lotions, apply some coconut oil after shaving to soothe the irritated area without clogging the pores.
Coconut oil can stimulate cell regeneration and prevents hair loss. Apply a mixture of coconut oil, lavender, rosemary, thyme, cedar, Jojoba, castor oil and some cayenne pepper 3 times a day and before going to bed in order to prevent hair loss.
Mix some coconut oil and salt and apply it on your skin to soften and smoothen it.
Apply coconut oil directly on bruises to heal them fast and efficiently.
Heals bug bites
Coconut oil is able to heal bug bites and soothe the scratching and burning sensations.
By applying coconut oil on the burnt area you will be able to prevent scars later.
Coconut oil hydrates, moisturizes and protects your lips.
Eliminates cradle cap
Apply a teaspoon of coconut oil on your baby’s cradle cap to nourish the skin and eliminate the problem.
When applied to the scalp, coconut oil will reduce dandruff and regulate oil secretion.
A natural deodorant
A combination of coconut oil, baking soda and corn starch is a powerful natural deodorant which can replace your favorite commercial deodorants.
Apply coconut oil on your baby’s bottom to effectively heal diaper rashes.
Apply a small amount of coconut oil on your eyelids to reduce puffiness, bags under the eyes as well as wrinkles.
Mix some coconut oil, olive oil, almond oil, avocado and castor oil and wash your face with the mixture to deeply clean your skin.
Apply a teaspoon of coconut oil on your hair and comb it through – you will see that this natural ingredient is a great hair conditioner.
Rub a little coconut oil on your palms and apply it on curly, wavy or straight hair for a natural hair gel.
When you apply coconut oil on cuts, it forms a thin protective layer which will protect the wound from dust, bacteria and viruses. Coconut oil will also accelerate the healing process.
A natural lubricant
Coconut oil is a natural and safe lubricant for sex – try it once, and you will never wear latex again!
Coconut oil is a powerful makeup remover – try it and you will never use commercial products again!
Massaging with coconut oil is the best way to relax your body.
If you’re suffering from inflamed and sore nipples, apply some coconut oil and you will easily resolve the problem.
Apply some coconut oil on your face to reduce oil gland stimulation and effectively cure acne.
Applying coconut oil on your face before shaving will moisten it just enough to prevent razor burns.
Treats skin conditions
Coconut oil can help you in cases of psoriasis, dermatitis and eczema.
This amazing natural ingredient can easily nourish damaged skin.
Apply some coconut oil on sunburns to soothe and hydrate the affected area.
Treats swimmers ear
Make a mixture of coconut oil and garlic and put a few drops in the affected ear for much needed relief. For best results, repeat the process 2-3 times a day.
Applying coconut oil on your tattoo will prevent it from fading and will also prevent infections and accelerate the healing process.
A mixture of coconut oil and baking soda creates a great natural toothpaste.
Reduces and prevents wrinkles
Apply coconut oil on your wrinkles and watch the disappear!
Using coconut oil for your wellbeing
Coconut oil enriches the mother’s milk supply which is why breastfeeding mothers should consume it every day.
Strengthens bones and teeth
Coconut oil improves calcium and magnesium absorption in the body which results in stronger bones and teeth.
Helps the digestive system
Coconut oil can help you with irritable bowel syndrome, improves the absorption of vitamins and minerals and your overall health as well.
Makes you stay fit
Coconut oil accelerates your metabolism and increases your energy levels, effectively helping you to stay fit.
Regulates your insulin levels
Consuming coconut oil regularly will improve the insulin secretion and the use of glucose.
Regulates lung function
Coconut oil can increase the fluidity on the cells’ surface.
Apply some coconut oil on your wrists and forearms to calm your upset stomach.
Prevents nose bleeds
Coconut oil can prevent nose bleeds and protects the capillaries from rupturing.
Massage your head gently in circular motion with coconut oil to lower your stress levels and relax.
Aids weight loss
The saturated fat content of coconut oil will help you lose weight faster.
Improves mental focus and productivity
The medium-chain triglycerides in coconut oil can pass the blood-brain barrier and produce alternate energy, effectively improving your mental state.
You can also use coconut oil against: acid Reflux/ Indigestion, adrenal and chronic fatigue, allergies, Alzheimer’s disease/Dementia, asthma, autism, constipation, IBD (inflammatory bowel disease), gut infections, bronchial infections, cystic fibrosis, cancer, candida albicans, colds and the flu, depression, diabetes, flaky and dry skin, gallbladder disease, gasses, H. Pylori infections, heart disease, hemorrhoids, jaundice, kidney stones and diseases, liver disease, lung disease and malnutrition.