Folk medicine has been using the cinnamon and honey combination for thousands of years. The Egyptians used it to treat wounds, the Greeks used it to prolong their life, the Indians used it to maintain healthy balance. They all knew the benefits from this combination.

The modern medicine is starting to accept these benefits and it approved its use to treat different illnesses and conditions.

You can use these two ingredients for different health problems including the cold and the flu, the high cholesterol level or even cardiovascular diseases, gallbladder infections and arthritis.

Read here how you can help your body heal naturally.

  1. Relieve cold

Mix a tablespoon of honey with a quarter of teaspoon cinnamon to treat common colds. You can use this combination too relieve cold, chronic cough or sinus congestion.

  1. Boost the immune system

Everyday consumption of this combination can boost your immune system and can protect the body from bacterial and viral infections all naturally.

  1. Reduce the bad cholesterol level

Mix two tablespoons honey with three teaspoons cinnamon in a large cup of water. You can decrease the cholesterol level by 10 % in only two hours after consuming.

  1. Treat cardiovascular disease

You can sprinkle cinnamon and add a little honey on a slice of bread instead of jam or marmalade for breakfast and you can prevent the possibility of having cardiac arrest and even lower the level of the blood cholesterol.

  1. Cure gallbladder infections

Consume regularly a mixture of a cup of boiled water with one tablespoon honey and two tablespoons cinnamon. This will help your gallbladder infection.

  1. Fight arthritis

Make a mixture out of a cup of boiled water with two tablespoons honey and a tablespoon cinnamon. Consume it twice a day in the morning and at night to treat the chronic arthritis.