No one wants to wake up with a painful migraine that can last for hours or days. Thankfully, we have a natural solution to this problem that affects 36 million Americans annually.

Although the cause of migraines is not clear, some scientists claim that electrolyte imbalance and dehydration are one of the main causes. Drinking water is simply not enough to keep your body hydrated as low electrolyte levels make water retention hard. They are very important for hydration and the main bodily functions like supporting your nerves, muscles and cardiovascular system.

This remedy will stop the migraines in five minutes. After you try it, you will never use anything else for migraines again. Here’s how to prepare it:


A cup of water

Some freshly squeezed lemon juice

2 teaspoons of Himalayan sea salt or plain sea salt

You can use table salt in the recipe, but we recommend using high quality salts which haven’t been processed. The Himalayan sea salt is rich in essential nutrients that will nourish your body. The drink works similarly to an IV electrolyte solution and it stops migraines in only five minutes.