Many of us turn to natural medicine, and here is where we incorporate the food in our lifestyle, especially the organic one. Food is the cure for everything according to the famous biochemist Dr. Johanna Budwig.
Dr. Johana Budwig was one of the top experts on fats and oils in the 1950s. She has found that the right combination of quark or cottage cheese and flaxseed oil has therapeutic properties in preventing, treating, and even curing cancer.
Here are the discoveries that Dr. Budwig made
While she was researching the pathogenesis of disease and illness as a biochemist in Germany, Dr. Budwig observed that quark contained the very same sulphydryl groups found in cancer treatment drugs. These sulphydryl groups are known as cysteine and methionineamino acids.
At the same time she discovered that essential polyunsaturated fatty acids, referred to as PUFAs, are major components of cellular membranes. Without a properly functioning cellular membrane, cells lose the ability to perform vital life processes such as cellular respiration and the ability to divide and form new cells.
The two most important essential polyunsaturated fatty acids are:
 Linoleic Acid (LA) – also known as omega-6 fatty acids.
 Linolenic Acid (LNA) – also known as omega-3 fatty acids. Omega 3 polyunsaturated fatty acids have anticancer properties and can prevent sickness and disease.
Cottage Cheese and Flaxseed Oil Can Re-energize Cells
It was discovered that a chemical reaction taking place when the sulphydryl groups in quark or cottage cheese bind with the unsaturated fatty acids in flaxseed oil can allow the flaxseed to become water soluble and enter into a cell to supply energy. Our cells in the body require electrical energy in order to run and energize all of our life-giving biological functions. The combination of quark or cottage cheese and flaxseed oil work together and they can actually restart our immune system and restart our overall functioning of the body.
Important note: Dr. Budwig’s researched cancer patients had improved oxygen supply to their cells and found relief from all forms of cancer including cancers of the gastrointestinal tract, brain, breast, and skin cancers.
How to include Budwig`s Diet into your daily routine
You should follow the instructions to get the most benefits from this diet.
 You should drink only purified water
 You should get sunshine to stimulate healing in the mind and body
 Remove all processed foods from your diet
 Don’t consume sugar, meat, or animal fat
 Cook only fresh and organic fruits and vegetables
 Don’t use leftovers, eat it right away
 You must avoid all drugs and supplements
 Always grind flaxseeds fresh and consume within 15 minutes of grinding
 Mix quark or cottage cheese and flaxseed oil in a 2:1 ratio and blend until no visible oil remains floating
 Do not mix in added ingredients until final cheese mixture results
More Recommendations
Dr. Budwig recommends consuming up to 8 tablespoons of flaxseed oil daily. 1 tablespoon per day of flaxseed oil can be taken to prevent cancer. The pathogenesis of cancer can be stimulated by toxins in our environment and all sources of these toxins should be eliminated in order to prevent this disease. You should exclude trans fats, genetically modified foods, and carcinogen-ridden cooking tools such as Teflon coated pans and plastic.
Many other cancer experts tried introducing similar cancer treatment protocols in order to improve cellular respiration, strengthening immunity, reducing body acidity, and limiting carcinogens in the body.
Use the Nature to Reverse Cancer
Dr. Budwig’s research has had a domino effect on influencing the scientific and medical community. Lately, the scientists involved studies of fats and oils and the effects that these components have on our bodies.
At the start you should buy high quality ingredients to promote optimal health and healing. For example, Barlean’s cold pressed flax oil with no added lignins can be found in the refrigerator section of health food stores. It is contained in a dark bottle and should never be used past its expiration date. Nancy’s brand of organic low fat cottage cheese contains probiotics and enzymes which even those with dairy sensitivities may tolerate. People living in many European countries will have access to quark.
Note: when purchasing lower quality cottage cheese you inhibit the necessary chemical reaction that occurs between the sulphydryl groups and fatty acids. Preservatives and hormones in poor quality cheeses coupled with high heat pasteurization processes destroy the quality sulfur-containing protein.
Step-By-Step Instructions for Preparing the Mixture
Here is a step-by-step instruction on how to prepare your own fresh Budwig Diet mixture. Important – 1 tablespoon of flax oil plus 2 tablespoons of organic low fat cottage cheese or quark is recommended for every 100 pounds of an individual. You can adjust the recipe according to needed dosage, as well as for its intended purpose to treat the severity of cancer symptoms.
Way of use:
Place 1 tablespoon of cold pressed flaxseed oil into a glass container. Mix in 2 tablespoons of organic, low fat (2% or less) cottage cheese OR quark. Blend the two foods for 1 minute. This will result in a whipped cream. Next, grind 2 tablespoons of either golden or brown flaxseeds in a coffee grinder for 1 minute until an airy, fluffy appearance results. Place ground flaxseed in a separate glass bowl. Add the cheese and oil mixture to the ground flax seed and stir with a spoon to combine.
If you like you can add organic fruits, nuts, and spices on top for a tasty meal. It`s up to you.