Regularly drinking lemon water can do wonders for your health. This article will present a great recipe that will provide numerous health benefits and help you get rid of many diseases.


Heat a glass of water in the morning and squeeze half a lemon in it. Drink the mixture before breakfast.

Benefits of lemon water

Relieves constipation

Aids weight loss

Reduces bloating

Maintains the normal pH balance in your body

Strengthens the immune system

Eliminates acne and blemishes

Improves the function of the digestive system

Replenishes lost electrolytes during exercise

Reduces inflammation and pain in joints

A glass of lemon water has only a few calories and many health benefits. Lemons are full of vitamins such as vitamin C, calcium, potassium, and pectin. Besides these, it also contains iron and vitamin A.