Pain killers have been used for pain reliever. But lately people turn to alternative medicine to help themselves. Western medicine is also being used for treating pain. Experts are combining the western and the alternative medicine to relieve any pain.

There is this thing known as reflexology? It helps to determine the pressure points in the borders of your palm to relief pain. Certain points on the palm are connected to certain parts in the body that are causing pain.

Press a specific point on your thumb for 5 seconds, release the pressure for 3 seconds and repeat pressing again. After few minutes you will get results in relieving pain. You need to repeat this procedure for several times a day to get the best results.

The video can show you how to use this specific reflexology. You will see Dr Oz and his guest reflexologist. This guest presents the idea that our feet and hands are connections to our body.

5 participants from the audience needed to show where hurts the most. The reflexologist shows them where to press on the palm so that they can relieve their pain. Different forms of pressure and massage the palm so that the pain disappears completely. You can use one of your palms to press the other and use the other to press the first one.

Here is what the participants had problems with:

  • Constipation and bloating
  • Insomnia and exhaustion
  • Congested sinuses
  • Upper back pain
  • Poor sex drive

She showed and gave instructions on how to press the palms and explained how they should feel at the time of stimulating the pressure so that they can determine if they are doing it wright.

You can watch this video and try some of these methods on yourself. You can share your experience and help someone else. Look at this and help your pain!!