Here is a diet that can be done during the weekend when you are at home. When on a diet or detoxification you should allow your body to lose weight and eliminate toxins while still keeping the body well supplied with fluids.

The tomato will help you increase internal temperature activating the process of purification. Tomato as well as grains and some vegetables contain high amount of the lycopene antioxidant.

You just need to drink this before going to bed at night

You sleep and relax and your body is losing weight. All you need is:

  • 300 ml water
  • 2 table spoons of lemon juice
  • 1 table spoon maple syrup
  • 1 tea spoon hot pepper
  • 1 tea spoon ginger

Put all of the ingredients in a blender and grind and bland them all together. The syrup is ready.

Every day before breakfast – Juice for activating your metabolism!

  • 6 table spoons lemon juice
  • 2 tomatoes
  • 500 ml water
  • 4 garlic
  • 6 ice cubes

Add all of the ingredients should be put in a blender and mixed for a minute at max speed.

Eat only vegetables and grains in small amounts during these 2 days. You should also drink a lot of green tea without sugar instead of water.