If you’re suffering from eczema and you’re desperate for a cure, you’ve come to the right place! Apple cider vinegar can cure the condition as well as other skin problems.

How does ACV treat eczema?

  • Apple cider vinegar is rich in acetic, lactic and malic acid, which have been proven effective against skin inflammation, dry skin and itchiness due to their antibacterial and anti-fungal properties;
  • ACV contains beta-carotene, a compound which stimulates cell renewal;
  • Apple cider vinegar contains potassium, a mineral which balances the pH of the skin and fights allergies;
  • ACV contains numerous vitamins and minerals such as pectin, sodium, magnesium, iron, calcium, phosphorus and Sulphur, which can reinforce your immune system and fight eczema;
  • Apple cider vinegar also contains fiber which can flush out the toxins that caused the skin condition.

5 reasons to wash your face with apple cider vinegar

Apple cider vinegar can treat numerous skin conditions and rejuvenate your skin. However, if you plan on using it on your face, you need to dilute it with water first – try a 50-50% solution and always try it on your arm first to see if you’re sensitive to ACV. Here are 5 reasons why you should wash your face with apple cider vinegar:

Reduces age spots

Washing your face with ACV regularly will help you reduce the appearance of age spots due to the alpha hydroxy acids content which remove dead skin cells and stimulate new skin growth. Soak a cotton ball in apple cider vinegar diluted in water and apply it directly on the age spots. Leave it on for half an hour, then rinse with cold water. Repeat the process twice a day for six weeks.

Fights acne, pimples and blemishes

Instead of buying expensive facial care creams, why not try using ACV for your skin problems? Due to the malic acid content, ACV is a powerful antibacterial, anti-fungal and antiviral agent which can keep acne and pimples away.

Balances your skin

ACV will remove excess oil from your skin and balance its pH levels, keeping the skin from becoming too oily or too dry. In order to achieve this balance, clean your face with ACV every day.

Fights wrinkles

Diluted apple cider vinegar can reduce the appearance of fine lines and wrinkles – just soak a cotton pad in the solution and apply it on your face, then rinse with warm water and pat dry. Repeat the process every day and you will be amazed by the results!

Cleans your face of toxins

Regularly washing your face with ACV will extract toxins from your skin and give your skin a youthful glow.

How to use ACV for eczema

These 5 ways are most effective for treating eczema:

  1. ACV diluted in water


2 teaspoons of ACV

1 cup of water

3 cotton balls


Mix the apple cider vinegar and water in a small bowl, then soak the cotton balls in it and apply them on your face. Repeat the process until the condition goes away.

Note: if your skin is too sensitive, mix 1 teaspoon of ACV with half a cup of water.

  1. Apple cider vinegar bath

Having an ACV bath is one of the best ways for treating eczema.


Half a cup of ACV

A moisturizer of your choice


Add apple cider vinegar in your bath and soak yourself for 15 minutes, then pat yourself dry and apply your favorite moisturizer. For best results, repeat the procedure every day until you see improvements. The remedy can be further improved by adding some coconut oil in your bath.

  1. Take apple cider vinegar orally


1 teaspoon of apple cider vinegar

1 cup of water


Mix both ingredients and drink the solution 2-3 times a day to strengthen your immune system and relieve skin conditions such as eczema.

  1. Apple cider vinegar and baking soda


2 teaspoons of ACV

¼ of a teaspoon of baking soda

1 cup of water

1 teaspoon of honey (optional)


Add the ACV and baking soda in the water, then stir well and drink the solution every day until you see improvements. You can also add honey for better taste.

  1. Apple cider vinegar and honey

This combination has numerous healing properties including treatment of eczema. It successfully relieves inflammation and irritation in the affected area, and the antibacterial properties of the ingredients can eliminate any present bacteria.


2 teaspoons of ACV

1 teaspoon of honey

1 glass of water


Add the apple cider vinegar and honey in the water and mix well until the honey dissolves. Drink the mixture three times a day along meals until the condition is resolved.


Always consume ACV diluted with water. Failure to do so can cause a burning sensation in your stomach. In order to avoid irritation on your skin, you should avoid using perfumes and deodorants on the area treated with ACV.

Before using apple cider vinegar on your skin, you should check if you’re allergic to it. Rub some on your arm and wait a minute to see how your skin reacts. In order to avoid eczema, you should make sure that your skin is moisturized at all times. If you’re suffering from eczema, avoid nuts, milk, soy, wheat, fish and eggs as they can worsen the condition.

Oral consumption of apple cider vinegar is not recommended if you’re suffering from diabetes, heart burn or peptic ulcers. If you’re pregnant, you need to consult with your doctor before consuming ACV.