garlic

Many herbs and spices can replace medications if combined in the right way. Today we have a recipe for you called garlic milk – the combination doesn’t sound tempting, we agree, but you should give it a try. Here’s how to prepare it:

Ingredients

500 ml. of milk

250 ml. of water

10 garlic cloves

2-3 teaspoons of sugar

Preparation

Put the water and milk in a pot and bring the mixture to a boil while stirring, then add the garlic and boil for a bit more. Strain the mixture in the end and add the sugar,then enjoy the drink warm. Here’s what garlic milk can help you with:

Asthma

Asthma is difficult to treat, but consuming 3 garlic cloves every night before going to bed will relieve the symptoms effectively.

Pneumonia

Drink a cup of garlic milk 3 times a day to treat pneumonia.

Cardiovascular problems

Garlic milk will reduce the bad (LDL) cholesterol levels in your blood and prevent blood clots, effectively improving your heart health. The drink will be even more effective in this case if prepared with low-fat or skimmed milk.

Jaundice

Garlic milk will eliminate toxins in your body by activating the beneficial enzymes in the liver and improving the organ’s function. The liver requires Sulphur to start the detox process, and garlic has it in abundance. Garlic also contains allicin and selenium which will stimulate bile production and regulate the liver’s function. Drink garlic milk for 5 days and you will get rid of jaundice.

Cough

Adding turmeric in garlic milk will improve the remedy’s effects and help you cure coughs.

Lung tuberculosis

Garlic milk can help in lung tuberculosis cases thanks to the Sulphur content. Just boil 1 gr. of garlic, 240 ml. of milk and 1 l. of water and consume the mixture 3 times a day.

Cholesterol

Drink garlic milk for a week and you will significantly reduce the levels of the bad (LDL) cholesterol in your blood.

Arthritis

Consume garlic milk every day to relieve the inflammation in your joints and treat and prevent arthritis.

Sciatica

Garlic milk is a great natural remedy against sciatica pain, so make sure your drink it every day if you’re suffering from this type of pain.

Insomnia

Garlic milk will soothe and relax your muscles and help you sleep better.

Digestion

Garlic possesses powerful antiseptic properties that will reinforce your immune system and improve your digestion. The vegetable can also clean your lymphatic system and detoxify your body, while also stimulating your digestive juices for better digestion.

Impotence

Drinking garlic milk regularly will improve your potency. Eating boiled garlic chunks is also a great remedy for both male and female fertility problems.