The consequences from big calories will be cured by the lemon, squeeze the lemon in a glass of water and drink it right away.

How many times have you promised yourself that next time you will eat less and drink less so that you be spared from the pain.

But the temptation couldn’t be helped. So again and again the greasy and hard digestive food is in your mouth. Try to diminish the consequences this way:

  • Spoon of baking soda or apple vinegar help the acid and nausea. Put them in the water and drink it immediately when you feel difficulty.
  • Minerals, especially calcium and magnesium, act on the stomach and help the feeling of blown up. so besides the meals you need to digest them often. They can be found in the leafy vegetables.
  • The consequences can be prevented with lemon. Squeeze it in a glass of water and drink it right away, because it helps digestion and speeds up the food dissolvent.
  • A glass of red vine, with antioxidants, dissolves fat. But, 2 dl are helpful for your stomach, and everything over the limit can create additional problems.