This simple mixture will help your body remove the extra fats and water from your body while improving your brain function, memory and eyesight. Don’t lose any more time and prepare it immediately! Here’s what you need:

2 tablespoons of organic honey

2 tablespoons of apple cider vinegar

A cup of fresh grapefruit juice

Mix all ingredients and drink it before lunch and dinner every day for a week. Afterwards, take a 7-day break before repeating the process again. If the taste of grapefruit is too much for you to bear, replace it with an orange in the recipe.

How does it work?


Grapefruit is rich in protein, vitamin A and C, and its rich water content will make you feel full for a long time. It contains certain compounds that can lower your insulin levels and lead to weight loss over time. It also contains almost no calories.


Honey is a well-known ingredient for weight loss which contains essential nutrients such as protein, water, fiber, sugar and more. It contains minerals such as iron, sodium, phosphorus, zinc and calcium and the following vitamins: folate, niacin, vitamin C and B6.

Apple cider vinegar

Apple cider vinegar stimulates digestion and reduces the amount of time fats spend in the digestive tract. It can improve the use of iron and the energy consumption of the body, making it an ideal choice for weight loss.