Cilantro is an amazing herb that can rid the body of toxins and heavy metals such as mercury. The heavy metals are often related to numerous diseases such as heart disease, cancer, emotional problems, cognitive function impairment, lung diseases, brittle bones as well as kidney disease. Cilantro (also known as coriander), is rich in some essential minerals like potassium, magnesium, manganese and iron as well as vitamin A and K.

According to studies, cilantro exhibits strong antifungal, antiseptic and anti-inflammatory properties that can relieve inflammation and infections quickly. Scientists from AIIMS – All India Institute of Medical Sciences in New Delhi injected an antigen solution into the paws of rats in animal studies in order to cause swelling and inflammation and achieve the effects of rheumatoid arthritis in humans. Using cilantro as treatment for these issues reduced them significantly.

Using cilantro in a proper way

The following method is a cheap and efficient way that can eliminate inflammation and cure infections. Take a handful of cilantro (organic) and blend it along your smoothie, or put chopped cilantro in different dishes for a wonderful flavor and numerous health effects.

Cilantro recipe for eliminating inflammation

Half a cup of organic cilantro (chopped)

Half a cup of organic apple juice

A teaspoon of wheatgrass powder

Half a cup of water

The preparation is fairly simple: just put all the ingredients in a blender and mix them until you get a smooth mixture.