Put the nut shells in a bowl, add water and boil for 15 minutes. Souk the tooth brush with this mixture and clean the teeth for 5 minutes. Repeat this procedure in the mornings, afternoons and evenings.

Recipe 2:

  • 4 spoons sunflower seed
  • 4 spoons linden flowers
  • 1 l water


Conjoin the ingredients and boil them on a small fire for half an hour. Brush your teeth with this mixture after each meal.