how-much-water-body-needs

We all know that the basis for a perfect body and health is in the water. One of the most common mistakes is drinking less water or the illusion that it can be substituted with another fluid. But there still is a question of how much water does our body really need? It depends on our weight.

To find out which dose is the appropriate for you, we offer you to look the next chart, which will help you orient easier and correct.