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Japanese people have the longest life span than any other nation. Because of this fact many people have gone crazy about alkaline water. The research has been done in Japan and it still isn’t 100% proven that it works for other nationalities. It is believed that the alkaline water helps flushing toxins out, enhances the metabolism and can kill cancer cells.

You can read here about how to make your own alkaline water and you only will need 3 ingredients. The homemade alkaline water is great to start consuming even today.

The rain water contains a pH value of 7, and this one is natural. This value is considered to be acidic, even the value below 7, and the values over 7 are marked as an alkaline.

Every part of the body, every tissue and organ has its own pH value, so it cannot be considered as one part, as a whole.

Why is the alkaline water good?

The body is consisted out of 80% water and the pH level is very important for the overall health.

The diet and the food we consume make us acidic. We take too much coffee, alcohol, refined sugar, salt, processed food, greasy food and many more that are not good for the health. The result will be poor immune system, regular headaches, fatigue, abdominal pain and this is all because of the big acidic level in the system.

The same thing goes is the body has a big amount of alkaline as well. It is always best to balance the two and restore the functions of the organs in the system.

Cancer cells cannot live in an alkaline body

The best way to get balance is to balance the pH level. This can be done with alkaline water. It can remove the acidic remains without affecting healthy cells, and with it remove the cells that are suffering.

The alkaline water hydrates the body and the tissue and it works properly. The general health comes visible as well.

You can make your own alkaline water with these ingredients:

  • 1 tsp Himalayan salt
  • 2l purified water
  • 1sliced organic lemon

Simple way of preparation:

Take one clean jar and pour water in it. Use filtered water. Place the lemons inside and use the teaspoon to mix the salt inside. Close the jar and leave it overnight. You can leave it on the room temperature. Consume three glasses from this water in the morning on an empty stomach.

From that day your body will start to restore the pH balance and hydrate the system.

There is a new product on the market called the AlkaPitcher that can make your water filtered and alkalized easily and effectively.

 

Source:http://www.healthandhealthyliving.com/