I am sure that you use the regular table salt in your cooking. What do you say about changing the white salt with new pink salt? It won’t color your food, I promise!

You have probably heart about Himalayan Pink salt. Well this unusually colored salt comes straight from the Himalayan Mountains and it has amazing health benefits that make it great alternative for the table salt.

About 200 million years ago, there were crystallized sea salt beds that were covered with lava. Being kept in this untouched, pristine environment that has been surrounded with snow and ice for so many years means that the salt has been protected from modern day pollution. Many people believe that this pink salt from the Himalayas is the purest salt that can be found on the planet.

Mineral values:

This salt contains 84 trace minerals and elements in it. A few of these minerals include: sodium chloride, sulphate, calcium, potassium and magnesium. When using this salt, you actually get less sodium intake per serving than regular table salt because it is less refined and the pieces are larger. Therefore Himalayan salt has less sodium per serving because the crystals or flakes take up less room than the highly processed table salt variety. Another good thing about this salt is that because of its cellular structure it stores vibrational energy. The minerals in this salt exist in colloidal form, which means that they are small enough for our cells to easily absorb.

Here are some health benefits from Himalayan Pink Salt:

  • Aiding in vascular health
  • Supporting healthy lungs and respiratory function
  • Promoting a stable pH balance within the cells
  • Reducing the signs of aging
  • Promoting healthy sleep patterns
  • Increasing libido
  • Prevents muscle cramps
  • Increases hydration
  • Strengthen bones
  • Lowers blood pressure
  • Improves circulation
  • Detoxifying the body of heavy metals

Unlike other salts, sea salt and table salt, Himalayan salt is considered to be the most pure form of whole salt on the planet. This salt is guten-free, non-GMO, organic, kosher and Green-e certified.

Many people are unaware that common table salt contains chemicals and even sugar! Salt is necessary but can be dangerous if taken in this chemical form. Table salt is composed of 97.5% sodium chloride and 2.5% chemicals like iodine and absorbents, and sugar. Common salt is dried at more than 1,200° Fahrenheit, a process which zaps many of the natural chemical structures. The table and cooking salt found in most homes, restaurants, and processed foods is void of nutritional value, lacking beneficial trace minerals. Processing salt turns it into sodium chloride, an unnatural salt the human body actually sees as a toxic invader! The body cannot dispose of it in a natural, healthy way which can lead to irritation of the tissues, water retention and high blood pressure. Processed salt crystals are also energetically dead, as their crystals are completely isolated from one another. For the body to metabolize chemical table salt, it must waste tremendous amounts of energy to keep the body at optimum fluid balance. This creates a burden on the elimination systems in the body. Water is removed from other cells in attempt to neutralize the unnatural sodium chloride. Studies show that for each gram of table salt your system cannot process, your body will use over twenty times the amount of cellular water to neutralize the sodium chloride in chemically-treated salt. This can lead to cellulite, rheumatism, arthritis, gout, as well as kidney and gallbladder stones.