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This specific drink is very beneficial for the brain, giving better memory, hearing and vision. Besides this it helps eliminating the fat deposits accumulated in the body due to excessive water deposition. With a combination of cardio exercises this amazing drink gives effective results.

The ingredients you need to prepare this drink are:

  • 5 oz / 125 g horseradish
  • 4 lemons
  • 3 spoons honey
  • 2 teaspoons cinnamon
  • 1 piece ginger (about 2 cm)

The best thing about this recipe is the horseradish. It consists of vitamin C, vitamin B1, B2, B6, potassium, magnesium and phosphorus. The benefits of the horseradish are those that it acts like a cleaner, relieving the body from all the toxic waste, relieves tiredness, exhaustion and support the growth of the good bacteria in the stomach keeping it healthy.

Here is how you can prepare it:

You need to blend the horseradish, the ginger and some fresh lemon juice in a blender for about two- three minutes. After its is well mixed you need to add three spoons of honey and two teaspoons of cinnamon. Stir it all well until you get a syrup. Place the syrup in a jar and keep it refrigerated.

Instructions:

It is advisable to consume one tablespoon of the syrup twice a day before a meal or before any cardio exercise. Consume it for three weeks after which you need to make a break for a couple of days before next consummation.