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If you overdid it while training or you have a back pain, you don’t have to go to the pharmacy to by cream for the pain; you can find the remedy in your kitchen…..

All you need to do is in the period of 1, 5 months, every night before going to bed eat 1 fig, 1 dry apricot and 5 dry plums.

These fruits contain substances that produce tissue regeneration, compiling intervertebral disk making them stronger and healthier.

Each fruit, that we recommend, contains specific elements and substances, and their mixture gives a great remedy, which is especially effective in back pain.

Before using this or any other remedy you need to ask for advice from your doctor suitable for your health condition.