Top-10-Herbs-For-Fibromyalgia1

Fibromyalgia is chronic widespread musculoskeletal pain accompanied by fatigue, sleeplessness, joint stiffness and some psychological conditions such as depression and anxiety.

There have been many studies conducted but none of them show the exact origin of this central nervous system disorder. It has been treated with therapeutic and pharmacological interventions. However, these treatments have short-term effectiveness and the patients suffer the same problems again. Pharmacological treatments can cause certain side-effects.

This is why many people suffering from fibromyalgia try alternative medicine like herbs. Here is a list of 10 herbal remedies that you may find beneficial for those suffering from fibromyalgia.

10 Herbs

Chamomile

The chamomile is well known for its calming effect. While suffering from fibromyalgia the chamomile can help to promote better sleep, reduce anxiety and boost the immune system. If dried, the chamomile contains terpenoids and flavonoids that can cure and prevent problems. It is safe for all age. It is even recommended for babies when experiencing their stomach problems. It can be used for muscle spasm, rheumatic pain and fibromyalgia as well.

Valerian

This is also herbal relaxant. The study conducted in Germany showed that valerian can actually help a lot. While bathing in the water with drops of valerian oil has significant improvements in the pain, sleeplessness and tender point count. They showed significant digression and helped patients with fibromyalgia.

St. John`s Wort

Several researches have shown that St. John`s Wort can help treating depression that are accompanying the fibromyalgia. It can also be effective in treating depression even better than Prozac (medical pill prescribed for depression). Where the Prozac gives some side effects, the St. John`s wort doesn’t cause any side effects. But always consult your doctor prior using any herbal medications if you are combining them with the prescribed medication.

GinkoBiloba

A study was conducted by British scientists on patient suffering from fibromyalgia. They evaluated the effects of coenzyme 10 in combination with Ginkobiloba extract. After consuming orally 200 mg of Ginko extracts for the period of 84 days, their life improved gradually during the study. However, there were minor side effects that can be controlled with further studies in the future.

Cayenne

The cayenne targets the pain anywhere in the head from migraine or tension headaches all the way down to the body muscle pain. Many researches and studies found that the use of cayenne can help reduce low back pain compared with a placebo.

Red Clover

The red clover can boost the immune system giving the body the required amount of energy, it can also be natural solution for fibromyalgia. It is rich in Vitamin B and C and this vitamins are usually the ones that are lacking with people suffering from fibromyalgia.

If prepared as a tea, and mixed with dandelion and burdock root can help clean the bloodstream. It has also been used to help with other fibromyalgia symptoms like poor mental function, intestinal issues, restless sleep, stiffness of the joints and joint pain.

Passionflower

The properties of this herb can help relieve some fibromyalgia symptoms like tension, nervousness, fatigue, sleep disturbance and anxiety.

Ginseng

This is considered to be one of the oldest herbs that can actually help fibromyalgia. Due to its anti-bacterial and anti-viral properties it can help people with this type of problem. It can help the body to boost the immune system and fight viral and bacterial infections.

If consumed regularly, it can clean the body and stimulate the organs to function properly. With time the symptoms are relieved. It can also help restore the lost energy when a person is fighting fibromyalgia.

Griffonia Simplicifolia

This is not that known herb, but it can help eliminate the symptoms of fibromyalgia. It is rich in 5-HTP an effective pain killer. It attacks the pain and alleviate it from the body. It calms and relaxes the muscles helping them to fight this disease.

Kava Kava

This herb helps the anxiety and nervousness, relieving the symptoms of fibromyalgia. The nervous tension is relieved that are causing muscle spasms causing fibromyalgia.

Kava kava is also reducing mental stress enhancing the mental capacities. With the help of this herb the blood flow is permitted in the brain relaxing the stress muscles. Patients who are consuming kava kava are able to think clearly and properly.

There is no accepted cure for fibromyalgia, but these herbs can help the symptoms. Alternative medicine has shown that it can help where no medical treatments can. Many people turn to alternative medicine for relieving pain and other fibromyalgia symptoms.