Ginger is one of the most potent and healthiest natural ingredients thanks to its antibacterial, antiparasitic and anti-inflammatory properties. This amazing root has been used as a treatment for asthma, heart disease, indigestion and pain for centuries.

Consuming ginger tea in the winter can prevent numerous health problems, and has the following health benefits:

– Strengthens the immune system;
– Fights infections;
– Treats seasonal diseases;
– Improves circulation;
– Provides the body with vitamins, minerals and oxygen.

Here’s how to prepare a delicious brew of ginger tea:

¼ of a teaspoon of ground ginger
¼ of a teaspoon of ground turmeric
Coconut milk
Organic honey
A cup of water

Boil the water first, then add the ginger and turmeric and simmer the tea on low heat for 5-10 minutes. Add the milk and honey in the end and enjoy your cup of ginger tea.