Lemon juice with fresh lemon and mint in glass on wooden background ** Note: Shallow depth of field

Lemon juice is an amazing natural remedy that can prevent high blood pressure, diabetes, indigestion, fever, constipation and improve the quality of your hair, skin and teeth thanks to its flavonoid content. According to the American Urological Association, lemon juice or lemonade form urinary citrates that can prevent the formation of crystals and eliminate kidney stones.

8 problems that lemon juice solves

Weight loss

Lemon juice can support weight loss according to a recent research. The pectin found in lemons is a fiber that helps you burn fat easier.

Skin problems

Lemons contain antioxidants which can reduce the appearance of wrinkles, age spots, blemishes and acne scars. They will also detoxify your blood and improve the quality of your skin.

Detoxification

Lemon juice and water is a powerful detoxifier and can be used for various cleanses, detoxes, renewals, etc.

Bowel movements

The pectin content in lemons will stimulate bowel movements and clean your colon. Lemon juice is also a natural anti-bacterial agent.

Imbalanced pH

Drinking a glass of lemon water in the morning will reset your pH and make it alkaline, even besides the fact that lemon is an acidic fruit.

Digestive issues

Lemon juice stimulates bile production in that way improving your digestion.

Bacterial overgrowth

Lemons can help you stop bacterial overgrowth in the body.

Inflammation and pain

Lemon juice helps relieve pain and inflammation in the joints and knees. It can dissolve the uric acid in the joints and prevent gout.