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Losing weight fast and staying in shape is the most popular topic among women around the world. There are literally thousands of diets and weight loss methods online which promise results in only a week, but the reality is that they will make you regain the lost weight in just a couple of days.

As everyone knows, losing weight is only possible by a healthy diet and regular exercise, but we have a drink for you which will make the process even easier. The homemade drink is simple to prepare if you follow these instructions:

Ingredients

1 teaspoon of grated ginger root

12 fresh mint leaves (or 1 teaspoon of dried mint)

1 medium-sized cucumber

1 medium-sized lemon

8 glasses of water

Preparation

Mix the ingredients in a bowl and leave the mixture overnight in the fridge. You can start consuming it the next day – we recommend drinking 4-5 glasses of the beverage during the day. The amazing mixture should make you lose a pound after only a couple of hours, while regular consumption of this drink combined with physical activity will make your stomach flat and attractive in just a short time. People who have tried it have reported losing up to 26 pounds!

The drink should be taken for 4 days straight, with a week break afterwards. Repeat the process and exercise regularly until you get the desired results.