The amazing skin benefits of rice have been known to Japanese women for centuries. If you have ever wondered how they could have such a beautiful and clean skin, now we have the answer – rice water can make you look 10 years younger!

Applying rice water, rice bran oil and rice bran powder on your skin can make your skin smooth and soft while eliminating problems such as dark spots. Besides applying rice on your skin, you can also incorporate it in your diet to benefit from its powerful antioxidants.

Rice contains linoleic acid and squalene, an antioxidant which can stimulate collagen productionand keep your skin from wrinkling. It can also protect your skin from sun damage. Rice also contains vitamin E and oryzanol, which can protect your heart health and lower the levels of the “bad” (LDL) cholesterol.

Rice has amazing skin properties which have been unknown to everyone but the Japanese until now. Here’s a recipe for a rice mask that will soften your wrinkles and make your skin glow.


1 tablespoon of milk

1 tablespoon of organic honey

3 tablespoons of rice


Boil and strain the rice first, keeping the rocewater in a separate container. Now, add a tablespoon of warm milk in the rice, then mix well and add the honey in the end. Apply the mask on clean skin and let it dry, then rinse with the water in which the rice was boiled.

Rice water has incredible antioxidant and healing properties that will moisturize and hydrate your skin, improve circulation, eliminate age spots and reduce inflammation on your skin. It will clean your skin and give it a youthful glow. For best results, repeat the process at least once a week.