Cucumber-Receive Health Benefits From It
You should eat cucumbers on daily basis for these 7 reasons. Using the cucumber water or eating cucumber salad will give you amazing health benefits.
- Super Hydration
Because of the cucumbers characteristics( it consists 90 % water) it feels like you are drinking water with the cucumber flavor.
- Keeps you fresh
One slice of cucumber gets you rid of your bad breath. If you just put a slice in your mouth and keep it on your tongue the cucumber will kill the odor- causing bacteria and keep your mouth fresh.
- Beats Cancer
Cucumber contains lariciresinol, pinoresinol and secoisolariciresinol. By this components it reduces breast cancer, ovarian cancer, prostate cancer and many more.
Allowing the vitamins that are kept in a cucumber ( A,B and C) to burst in your body will get your immune system strong, filled with energy and glowing.
- Against Diabetes
The cucumber consists of a specific hormone that allows the pancreas to produce insulin.
- Protecting the brain
Cucumber is full of fisetin- anti inflammatory flavonol, keeping your memory at its best and preventing cognitive decline. Fisetin was found to prevent progressive memory according the research on mice with Alzheimer`s disease.
- On a diet?? This is a dream
Are you on a diet? If yes this is the product for you. Cucumbers are 90% water. And that is amazing for your body. It is filled with fibers so the digestive system will not have problems. It can even help the constipation. Just keep eating more.