Coconut Oil Improves Thyroid Function! Find Out How.
Do you feel constant fatigue?
Even when you sleep for 10 hours you still feel tired during the day? This is the first sign that you probably deal with poor thyroid hormone levels. The improper function of the thyroid causes you tiredness and many other health problems.
– Do you gain weight?
Besides your healthy dietary and physical activities you still gain weight? Thyroid can affect the calorie burning process. T is necessary to visit a doctor.
Over-reactive thyroid causes frequent bowel movements which in some cases lead to diarrhea, while hypothyroidism is accompanied with constipation.
– Do you feel hard t focus on your working tasks?
If you have hard time to focus or you constantly keep forgetting things and feels like you are in a middle of a fog, that is definitely a high thyroid hormone level and its affects the whole memory.
– Do you feel depressed or anxiety?
This improper function of the thyroid is called hyperthyroidism. This disorder is manifested through mood swings, depression, and irritability.
Coconut oil is well known in the sports nutrition and at people who have problems with excess weight. The main reason for this is the fact that coconut oil is less caloric than other oils, is quickly converted into energy and does not contribute to fat deposition in blood vessels. Experts brought coconut oil to clarity as it previously had a reputation of “bad” oil. It has a longer shelf life and more saturated fats compared to any other non-hydrogenated oil. Further, the coconut oil is rich in lauric acid and is known for its ability to increase good cholesterol and improve overall cholesterol which makes it excellent for the thyroid gland.