You need to clean your intestines from fecal deposits, mucus, parasites and toxic buildups so that you can prevent many diseases from taking your system. There was a research made that showed about 40,000 liters of liquid and 100 tons of food is passing through your intestine during a lifetime. This is about 10 pounds of waste and fecal deposits. This amount can poison the blood and can cause certain damage to the overall health system.

The function of the colon is very important. So it is not working properly then this can lead to constipation, poor metabolism, excessive weight, diseases of the liver and the kidneys, diabetes, low hair quality, skin and nail quality and many others like arthritis or even cancer. You can go to the doctors and flush out the colon with a hose, but that is very expensive, it consumes time and can harm the intestinal micro-flora.

The best part about this home remedy!!!

You can eat 1-3 tablespoons flaxseed flour on daily basis and can clean the intestines within 3 weeks. This flour can clean the intestines and can protect the intestinal micro-flora.  You will also notice changes with this recipe in the weight reduction, the regulation of the lipid metabolism and you can also melt the excessive fat. The flaxseed and its properties help it to eliminate toxic buildups and reduce the level of cholesterol in the blood.

You can use this recipe to help against:

  • Inflammation of the upper respiratory and gastrointestinal tract
  • Against colitis, gastritis and stomach ulcer
  • urinary tract disease, cystitis and pyelonephritis
  • use it if overweight
  • if you don’t have regular lipid metabolism

Use this to cleanse your colon in just 21 days

You need to consume this mixture for 3 weeks instead of your breakfast.

Here is the list how to consume it and when:

  • 1 week: 1 tablespoon flaxseed flour with 100ml kefir
  • 2 week: 2 tablespoons flaxseed flour with 100 ml kefir
  • 3 week: 3 tablespoons flaxseed flour with 150 ml kefir

You can make your own flaxseed flour by grounding the flaxseeds. The seeds should not be stashed for few days because they can get rancid. You need to make new portion every morning to consume it properly. Replace your regular breakfast with this mixture and feel the results. While consuming this mixture you need to drink at least 2 liters of water per day. You can consume honey water.

NOTE: You can do this cleansing once a year!

If you have tried this method, maybe you would like to share about your experience in the comment section below.