Lung problems can affect anyone, not just smokers. And, although smoking is a major risk factor for any kind of lungs problem, the recipe we’re presenting today is meant to help anyone. It will remove any toxic material from your lungs including nicotine and tar and protect them from further damage in just 3 days.

You should avoid drinking dairy products for at least 2 days before the treatment as they may interfere with the detox process. On the evening before the first day of the process, drink a cup of herbal tea just before going to bed. Here’s what you need to do:

Squeeze lemon juice from 2 lemons in 3 dl. of water and drink the mixture in the morning on an empty stomach, then continue drinking 3 dl. of pineapple (or grapefruit) juice during the day. Both pineapple and grapefruit are rich in lung-cleaning antioxidants which will help the process. Next, drink 3 dl. of carrot juice between breakfast and lunch – this juice will alkalize your blood and stimulate detoxification. During lunch, you can drink 4 dl. of parsley, tomato or any other kind of juice rich in potassium.

Finally, end your day with 4 dl. of cranberry juice right before going to bed, which will help eliminate bacteria in the lungs. We recommend spending 20 minutes in a hot bath every day to eliminate toxins through the skin and inhaling hot eucalyptus oil as well.