25-Ways-Apple-Cider-Vinegar-Can-Change-Your-Life

This has been used since 400 B.C. It was used by the father of modern medicine, Hippocrates for many things. It has been used before and it is being used now. Here, in this article, you can find 25 ways to use the apple cider vinegar. Use the natural apple cider vinegar instead of bottle full of toxins for any of these 25 things. Always choose organic apple cider vinegar if possible to avoid toxins, as apples are the most contaminated fruit.

At home

You can use the apple cider vinegar for the household.

  1. Non toxic Cleaner:

People usually don’t know that raw vinegar contains all the bacteria fighting benefits that the commercial vinegars don’t have. You can make your own solution, by mixing equal parts water and apple cider vinegar, will a little elbow grease. Use it to clean all the bacteria and dirt from your home. The smell will disappear after it is dried.

  1. Weed killer

You can use the vinegar to get rid of the dangerous glyphosate. Mix ½ gallon apple cider vinegar, ¼ cup salt and ½ teaspoon dish soap. You can kill any plant you want if you only spray on it. Make sure you avoid flowers and every plant you want to keep.

  1. Neutralizer for the odor

If you have some unpleasant smell in the house you can use the apple cider vinegar. Place it in a dish and leave it near the odor to get rid of it.

For the Health

Many uses of the apple cider vinegar can help you improve your health, and here are some of them.

  1. Prevention of diabetes

The apple cider vinegar can lower the level of the sugar in the blood. Participants in a study took two tablespoons of apple cider vinegar before going to bed and lowered their blood sugar for 4 to 6 percent during their sleep. The antiglycemic effect that the vinegar has during the night helps with the insulin.

  1. Lower the level of Cholesterol

Apple cider vinegar can lower the blood sugar, the weight and according the Journal of Agricultural and Food Chemistry to lower the cholesterol. it can help lower the LDL levels and triglycerides to rats given with apple cider vinegar and on a high cholesterol diet. Other rats which didn’t receive the vinegar had the same level of cholesterol as before.

  1. Weight loss

If you want to lose weight, you can consume apple cider vinegar. It helps slow don the fat accumulation. You can add the apple cider vinegar to juices, salad dressing or the water to improve your health and lose weight.

  1. Sore throat

If having sore throat you can gargle a mixture of equal parts of warm water and apple cider vinegar. You can repeat this every hour.

  1. Detox

You can use apple cider vinegar to detox the home as well as the body. You can help the circulation and detoxify the liver. It binds the toxins and helps them remove from the body. The potassium in the vinegar can help break the mucus in the body and at the same time clearing the lymph nodes.

  1. Clear the sinuses

You can use it to clean the sinuses. It is antibacterial so it prevents infections or cold. Mix some water and apple cider vinegar and sip it to breathe easier.

  1. Digestive aid

If you have tummy problems or you plan on eating something that can hurt you later, you can dilute apple cider vinegar in water or juice and consume it. The pectin in the apple cider vinegar helps the intestinal spasms relieving pain.

  1. Itchy or Sunburned skin

Apply the apple cider vinegar to the itchy area for relief. You can use it for itches caused by bug bites, poison ivy or jellyfish sting. Soak 1 cup of apple cider vinegar in the bath and help the sunburn.

  1. Wart Remover

If a wart is on your skin, the visit to the doctor can be painful and might leave a scar. But you can soak a cotton ball in apple cider vinegar and cover the wart. Leave it during night and repeat it every night until it`s gone.

  1. Boost the energy

You can use a bottle of apple cider vinegar for energy boost. The properties of the vinegar, the potassium and enzymes can help you pick up.

Beauty and Hygiene

Apple cider vinegar can help you with the beauty and hygiene department as well.

  1. Shiny hair

Rinse your hair weekly with apple cider vinegar. It will make your hair shiny and soft. You can remove the product build up, you can balance the scalp pH level. All you need to do is mix 1/3 cup apple cider vinegar with 4 cups of water. Apply it after shampooing and rinse it off with cold water. Twice a week spraying your scalp with equal parts vinegar and water will help you against dandruff. After this treatment wrap your head with a towel and leave it for an hour.

  1. White the teeth

Dilute two parts of water with some apple cider vinegar. Brush the teeth as usual. The killing of bacteria in the mouth is a bonus.

  1. Facial- toner cleanser

You can clean your face preventing any outs. Dilute apple cider vinegar with water and apply it to a cotton ball. Use it as a toner and balance the skin`s pH level.

  1. Deodorant

Fight the odor by applying little apple cider vinegar under your arms. Once it dries the odor will be removed completely.

  1. Against bad breath

Use it as a mouth wash and gargle to eliminate odor and kill bacteria.

  1. Fade bruises

Dab on some apple cider vinegar on a bruise and let the anti-inflammatory agent do its work.

  1. Stop the smelly feet

Wipe your toes and feet with a paper towel soaked in apple cider vinegar. It will balance the pH in the feet eliminating the odor causing bacteria and with it the odor itself.

Food

Always try to use organic apple cider vinegar in your food and receive the benefits from it.

  1. Baking

Add apple cider vinegar to cookies, cakes and other food and the taste will disappear in the baking.

  1. Soups

Add it in the soup, and receive the flavor.

  1. Sauces

Try to add some apple cider vinegar in your favorite marinades or mix it in sauces that are too thick.

  1. Juice

Add the apple cider vinegar in your juice or smoothie and taste the benefits.

  1. Salads

Whisk apple cider vinegar and olive oil and add it to your favorite additions (garlic, mustard, citrus, honey…)

You must think you now need a lot of apple cider vinegar. Save money and buy it in an organic grocery store.

 

Source:http://www.naturalmedicinebox.net