It’s no secret that the leading cause of death in the USA are heart attacks. Our stressful way of living and the junk food we eat are responsible for the deadly disease.

A healthy lifestyle and lowering your stress levels can protect you from heart disease, but knowing the signs of a heart attack up to a month before it strikes can be of lifesaving importance.

Here are the symptoms you should pay attention to:

  1. Fatigue

When your arteries narrow down the heart isn’t receiving sufficient blood flow, which makes it work harder and leaves you tired and drowsy.

  1. Shortness of breath

This symptom is one of the most common signs of heart disease. When your heart receives less blood due to narrowed arteries, your lungs are unable to receive normal amounts of oxygen. These systems are dependent on each other, so if you notice you’re unable to catch your breath constantly, you should visit a doctor as soon as possible.

  1. Weakness

Sudden weakness is a result of impaired circulation and narrowed arteries. Your muscles aren’t getting enough energy, making you to fall down without a reason.

  1. Dizziness and cold sweats

Poor circulation leads to restricted blood flow in the limbs which results in dizziness and cold sweats. These two symptoms should never be ignored!

  1. Chest pressure

If you have been experiencing chest discomfort recently you should visit a doctor as it may be a sign of an impending heart attack.

  1. Flu or cold symptoms

If you are struck with a sudden onset of flu or cold symptoms, you may suffer a heart attack soon. Many people have reported having these symptoms just days before the attack.

If you notice any of the aforementioned symptoms, visit your doctor right away – it could be a question of life or death!