Joint pain is a common condition. It can be chronic and last for a long time or acute, which comes and goes after a few weeks. Arthritis is a joint disorder with inflammation. There are over 100 types of it, and it can affect every area of the body.

Conventional medicine does not exactly help with pain relief in the joints. We’re offering you a natural remedy in the following article, which is healthy and will ease the pain.

Ways to use apple cider vinegar for joint pain

Mix the apple cider vinegar with 6 cups of warm water and soak your hands or feet in it. If you have neck pain, soak a rug and apply it directly to your neck.

Another method is mixing the apple cider vinegar with olive or coconut oil. Put one spoon of coconut or olive oil and mix it with 2 spoons of apple cider vinegar. The procedure is simple – rub the mix on the affected area and leave it for some time. Doing it regularly will bring you relief from the joint pain.

You can also drink it to prevent arthritis. Just mix 1-3 spoons of apple cider vinegar with 8 ounces of water or any fruit juice. Drink this mixture 3 times a day before meals – you can also apply it directly to the injured joints.

Apple cider vinegar has many other health benefits besides joint pain relief. It has antioxidant abilities which eliminate the toxins from the body, so you need to really think about adding it to your diet.