Many people have problems with fat. It lowers the immune system as well as the self- confidence. There are many effective ways to get rid of them, but there are many ways to get rid of them in a healthy way. You can use a balanced diet and workouts. I will provide to you an amazing drink that will help you melt the fat in only 4 days. You don’t think this is possible? Well then this means you need to try it and see for yourself. Here is the recipe that will help you reduce your fat.


  • 8 glasses of water
  • 1 tsp grated ginger root
  • 1 medium size cucumber
  • 1 medium size lemon
  • 12 mint leaves


  1. Peel and grate the cucumber.
  2. Add the lemon juice freshly squeezed from the lemon.
  3. Make paste out of 12 mint leaves in a separate plate.
  4. Mix these ingredients and add 1 tsp ginger.
  5. Leave it overnight.
  6. In the morning add 8 glasses of water.
  7. You need to consume this drink during the day whenever you are thirsty.
  8. You need to consume this drink for 4 days to melt the days away.

This easy made drink will help you make your wish come true. You need to divide your meals during these 4 days in 5 parts in the day. Make sure the meals are not big. You can also do regular exercise avoiding the accumulation of unwanted fat.

The needed amount of water will be ingested with this drink. It will help you clear the impurities from your body, at the same time staying healthy. Enjoy this drink and lose the fat you want.