pineaple

You need to add pineapple to your water daily so that you can fight inflammations, protect your body from cancer, and improve the vision…

Make a choice in your life to stay healthy and live longer and happier. The choices we make every day are important for our overall health. The consummation of pineapple water on an empty stomach can make your choices easier. The pineapple helps the body by giving micronutrients that the body needs. You can find the enzyme bromelain and the antioxidant vitamin C in the pineapple. The pineapple helps with the healing process as well.

Here are the 10 reasons why you need to add pineapple to your water every day:

1.Fight the inflammations

The bromelain in the pineapple has anti-inflammatory properties helping the body to release the toxins away from the system helping it to fight the inflammation. The pineapple can help treating the mild forms of arthritis and sports injuries by reducing the pain and the inflammation. The inflammation influences all tissues and organs in the body causing more problems and damage.

2.Lose weight

The fibers that are contained in the pineapple can help the digestion in the stomach. It helps to stay sated for longer than usual. The consummation of pineapple in the morning can help you prevent the sugar and fat cravings. The carbohydrates are converted into energy thanks to the increase of the thiamine in the body.

3.Free the liver and intestines from parasites

The bromelain in the pineapple has anti-parasitic property helping to kill the tape worms in the system. Use it for three days and feel the difference.

4.Regulate the thyroid

Besides the bromelain in the pineapple the iodine works fast as well. These properties can help improve many autoimmune disorders. The pineapple can help easing the effect of the thyroid signs and symptoms.

5.Balance the electrolytes in the system

The pineapple has a level of potassium in itself. That helps maintain the proper balance of the electrolytes in the body and makes your body stronger. The consummation of pineapple can stop the cramps and prevent many injuries as well.

6.Relief your body from heavy metals and toxins

The fibers in the pineapple are beneficial in detoxify of your body from heavy metals and toxins.

7.Help the digestive system

Due to the bromelain in the pineapple the digestive system can fill in with the necessary proteins making the system more effective.

8.White the teeth, strengthen the gums and preserve the teeth with pineapple

The bromelain is a natural stain remover; it can effectively break up the plaque in the teeth as well. This has been proven with many researches.

9.Improve the vision

The properties of the pineapple are completed with beta-carotene and vitamin A. They are great for the eyesight. If you consume 3 or more pineapple serving a day can lower the risk of age-related macular degeneration. This was published in the Archives of Ophthalmology. Because of the muscle degenerate, older people are losing their vision.

10.Protect from cancer

The bromelain is superior to the chemotherapy drug 5 fluorauracil in treating cancer. This was studied on animals.

 

Add the pineapple to your water daily and see the health benefits for the overall health. If you like this article you can share it and let your friends find out more about the pineapple and the usage.