7 Health Benefits Of Jaljeera
Jaljeera is an Indian summer drink which is packed with nutrition and flavours.
For weight loss
Consume this cumin water drink twice a day and suppress your appetite.
If you consumed a heavier meal, you need to sip from this water slowly to reduce the chance of stomach acid to appear.
If you have problems with constipation just consume this water twice a day and say goodbye to constipation.
If you have gas you need to sip this cumin water slowly until the stomach pain is removed.
If you have problems with nausea, especially if you are pregnant you can consume this summer beverage and remove the nausea feeling.
Consuming this summer drink keeps your body hydrated during the summer. It contains jeera ( a healthy spice) reducing the body heat.
For menstrual cramps
Every woman knows what I`m talking about. You can reduce the pain by sipping this cumin water until the pain is reduced.