Certain food we consume daily blows the stomach, so we want to help you….

If you want to get in your jeans easily or if you want to put on your summer dress from last year, look at these 3 advices for healthy drinks.

  1. Mint ice tea

Mint calms the stomach and speeds up the fat absorption. Green scented leafs speed the metabolism and lower the appetite. It is recommended to consume at least 2 glasses of mint ice tea during a day.

  1. Pineapple fresh juice

Low on calories, lots of fibers and big amount of water with minerals and vitamins – are the characteristics of the pineapple, that lowers the appetite and prevent over eating. The enzyme bromeliad that can be found in pineapple enhances food digestion. Put half pineapple in a blender and mix it with 2 spoons of linen oil. Drink this instead of a snack.

  1. Dark chocolate drink

Dark chocolate is fill with antioxidants and flavonoids, relaxing the veins and enhancing the blood flow, lowering the blood pressure and it is proven to act on the body weight. Chocolate made of cocoa lowers the appetite for 72 % and keeps you full. In a blander you should mix 2 dl yogurt, 2 spoons honey, 50g black chocolate and half banana. Considering what this drink is made of, fruit, you can use it as breakfast.